We offer dry needling as either a focused, stand-alone service or as one part of a broader, individualized treatment plan,depending on what you're looking for and what we find in your evaluation. Dry needling can help calm irritated tissues, reduce muscle tension, and support more efficient movement patterns.

If you're primarily interested in dry needling, or just want to know if it's a good fit for you, we offer a free 10-minute phone consultation to talk through your symptoms and options.

Functional training and therapeutic activity use guided movement to improve strength, mobility, balance, coordination, and everyday function. Treatment is tailored to your goals and may help with orthopedic pain, pelvic floor dysfunction, injury recovery, and return to daily activities.

Holistic treatment is a whole-body approach to physical therapy that looks beyond isolated symptoms to address the underlying patterns contributing to pain, tension, and dysfunction. Care may include manual therapy, pelvic floor therapy, movement assessment, and individualized treatment for orthopedic, pelvic, and chronic pain concerns.

Manual therapy is a hands-on physical therapy approach used to reduce pain, improve mobility, and restore function. Treatment may include soft tissue work, joint mobilization, myofascial techniques, and individualized care for orthopedic pain, pelvic dysfunction, and chronic tension.

Myofascial release is a gentle, hands-on treatment that helps reduce pain, improve mobility, and release tension in the fascia and surrounding soft tissues. It can be used as part of physical therapy care for orthopedic pain, pelvic floor dysfunction, chronic tension, and movement restriction.

​Nerve manipulation is a gentle, hands-on treatment that helps assess and improve the mobility and balance of the nervous system. It may help reduce pain, ease tension, and improve movement for orthopedic pain, pelvic dysfunction, nerve irritation, and chronic symptoms.

Neuromuscular re-education is a physical therapy treatment that helps improve movement patterns, coordination, balance, posture, and muscle control. It can be used to support recovery from orthopedic injuries, pelvic floor dysfunction, chronic pain, and movement limitations.

Therapeutic Pilates is a movement-based physical therapy approach that helps improve core strength, posture, balance, flexibility, and body awareness. It can support recovery from orthopedic pain, pelvic floor dysfunction, chronic tension, and movement limitations through individualized, whole-body care.

Visceral manipulation uses gentle, targeted touch to address tension and restrictions in the organs and connective tissues. This treatment can support abdominal comfort, pelvic mobility, and healthy pelvic floor function.

Yoga in physical therapy uses guided movement, breathwork, and body awareness to improve mobility, strength, balance, flexibility, and nervous system regulation. It can support recovery from orthopedic pain, pelvic floor dysfunction, chronic tension, and movement limitations through individualized care.

Craniosacral therapy can be used as a focused session or part of integrated care. Subtle touch supports your body's natural craniosacral rhythm for profound relaxation and balance.